Health Food

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Who Really Thinks About Their Future Health?

By |March 16th, 2017|

I’ve worked with the public for over 25 years and one thing’s for sure…most people don’t want to think about future health problems.

People are happy going about their daily routine without any thought of what […]

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How much ENERGY do you have?

By |February 1st, 2017|

Do you bounce out of bed in the morning, ready for the day ahead? Or drag yourself up after pressing the snooze button a few times?

We all take our energy for granted, until we don’t […]

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New Year’s Resolution OR Long Term Solution?

By |January 9th, 2017|

It’s early January, and it’s already started, the relentless advertising for diet plans and fitness programs. All we’re hearing about are New Year’s Resolutions. I’m sure you’ve thought about making one. Maybe the same one […]

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Can you Relate??

By |June 20th, 2016|

When my children were younger, my life was sooooo HECTIC. I rushed EVERYWHERE. I rushed from the second my alarm went off in the morning. Getting them ready and making lunches, to dropping them to […]

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Chocolate- Is it Really a Health Food?

By |March 2nd, 2016|

I just saw an article that got me excited so I wanted to share it with you!!

Chocolate has been around for thousands of years. Throughout different cultures it has been considered a symbol of wealth […]

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